There is nothing more embarrassing than having bad breath. Bad breath is just plain nasty, and no one wants to be around someone whose breath reeks. Luckily, this is a problem that can be easily addressed because there are lots of products and home remedies to treat bad breath. In fact, there are probably a lot more bad breath solutions available than you realize, because this is a problem that affects millions of people.
Most people think that their breath smells fine, and they are wrong. The problem is that it is impossible for you to really smell your own breath. It's very difficult for you to determine on your own if breath is fresh, or if you need a bad breath solution. Your best bet is to enlist the help of an honest friend or family member to know for sure.
Bad breath, also called halitosis, is caused by bacteria in your mouth. There are over 600 different types of oral bacteria, and they all behave differently, reacting to different stimulations. Some are more active at certain times of the day, and some thrive on certain conditions, like a decrease in saliva. The reason your breath is so awful when you wake up in the morning is because your mouth doesn't produce enough saliva to combat the bacteria, so the bacteria flourish, and create a horrible stench.
This is why chewing gum often works well as a bad breath solution. Chewing the gum stimulates saliva that washes out some of the bacteria. That's also why it's better to chew gum than suck on a mint. Chewing and producing saliva is an effective natural cure for bad breath, and mints do nothing more than temporarily mask bad breath.
And even though your bad breath might go away after you eat something, the foods that you eat can often contribute to your bad breath. Things like cheese, garlic and onions can cause your breath to smell awful. Drinking alcohol and smoking cigarettes don't help either. That is because particles are left behind in hard-to-reach places on your tongue and interact with the bacteria in your mouth, releasing sulfurous gases that smell atrocious.
Use a natural cure for bad breath like a tongue scraper to scrape your tongue free of these particles. You can also use your toothbrush or a spoon if you don't have an actual scraper handy.
It's not always what you put in your mouth that causes your breath to smell bad. Sometimes your nose is the culprit. Nasal drip from colds, allergies and even hormonal changes can settle on the back of your tongue and mix together with bacteria to produce a real stench.
You can find bad breath solutions everywhere you look. There are plenty of mouthwashes, breath sprays and oral hygiene products in stores for you to choose from. You can also opt for home remedies to treat bad breath like citrus juice and baking soda. The juice from a lemon or orange will stimulate the production of saliva and help wash away odor-producing bacteria. Rinsing your mouth out with baking soda and water will alter the pH balance in your mouth, weakening the bacteria.
So if your breath stinks, you owe it to everyone around you to find a bad breath solution today. No one wants to be around anyone with horrible breath, so do what you can to make sure that your breath always smells clean and fresh.
Most people think that their breath smells fine, and they are wrong. The problem is that it is impossible for you to really smell your own breath. It's very difficult for you to determine on your own if breath is fresh, or if you need a bad breath solution. Your best bet is to enlist the help of an honest friend or family member to know for sure.
Bad breath, also called halitosis, is caused by bacteria in your mouth. There are over 600 different types of oral bacteria, and they all behave differently, reacting to different stimulations. Some are more active at certain times of the day, and some thrive on certain conditions, like a decrease in saliva. The reason your breath is so awful when you wake up in the morning is because your mouth doesn't produce enough saliva to combat the bacteria, so the bacteria flourish, and create a horrible stench.
This is why chewing gum often works well as a bad breath solution. Chewing the gum stimulates saliva that washes out some of the bacteria. That's also why it's better to chew gum than suck on a mint. Chewing and producing saliva is an effective natural cure for bad breath, and mints do nothing more than temporarily mask bad breath.
And even though your bad breath might go away after you eat something, the foods that you eat can often contribute to your bad breath. Things like cheese, garlic and onions can cause your breath to smell awful. Drinking alcohol and smoking cigarettes don't help either. That is because particles are left behind in hard-to-reach places on your tongue and interact with the bacteria in your mouth, releasing sulfurous gases that smell atrocious.
Use a natural cure for bad breath like a tongue scraper to scrape your tongue free of these particles. You can also use your toothbrush or a spoon if you don't have an actual scraper handy.
It's not always what you put in your mouth that causes your breath to smell bad. Sometimes your nose is the culprit. Nasal drip from colds, allergies and even hormonal changes can settle on the back of your tongue and mix together with bacteria to produce a real stench.
You can find bad breath solutions everywhere you look. There are plenty of mouthwashes, breath sprays and oral hygiene products in stores for you to choose from. You can also opt for home remedies to treat bad breath like citrus juice and baking soda. The juice from a lemon or orange will stimulate the production of saliva and help wash away odor-producing bacteria. Rinsing your mouth out with baking soda and water will alter the pH balance in your mouth, weakening the bacteria.
So if your breath stinks, you owe it to everyone around you to find a bad breath solution today. No one wants to be around anyone with horrible breath, so do what you can to make sure that your breath always smells clean and fresh.
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